6-Day Costa Rica Girl's Trip Itinerary and Packing List

Soul Sister Retreat Packing Guide

Costa Rica doesn’t ask you to choose between adventure and ease. It offers both lush rainforests humming with life, mineral-rich hot springs tucked beneath volcanoes, and sun-washed beach towns where time stretches a little longer than it should.

This 6-day Costa Rica girls’ trip itinerary is designed for women who want both adventure and a little bit of relaxation. Early mornings that smell like coffee and rain. Afternoons that end in warm water and cocktails. Evenings filled with good food, bare feet, and the kind of conversations that only happen when no one is rushing anywhere.

At-a-Glance: Costa Rica Girls’ Trip Route

  • Day 1–2: San José

  • Day 2–4: La Fortuna (hot springs + adventure)

  • Day 4–5: Tamarindo (beach + surf)

  • Day 6: Depart from Liberia (LIB) or fly back to SJO

Day 1: Arrive in San Jose (SJO)

Fly into Juan Santamaría International Airport (SJO) and check into a centrally located hotel in San José. After travel day, keep things simple.

  • Evening Plan

    • Freshen up at the hotel

    • Head out for a pre-reserved welcome dinner

    • Toast to the week ahead with Costa Rican cocktails or wine

  • Tip: Make reservations in advance. San José’s best restaurants book up quickly, especially on weekends during peak season.

Day 2: Explore San José → Travel to La Fortuna

Start your morning with a relaxed breakfast and a bit of exploring.

Morning Ideas

  • Walk the city center or book a walking tour with a guide. Tours are usually under 2 hours and hit the highlights of a city with a local

  • Visit a local café or artisan market

Afternoon

  • Depart for La Fortuna (approx. 3–4 hours by private transfer or shuttle)

  • Check into a luxury hot springs resort

  • Soak in the thermal pools surrounded by rainforest

This is where the trip officially shifts into a bucket-list adventure.

La Fortuna is lush, green, and alive with nature. You’ll experience waterfalls, hot springs, hiking, volcano views, and wildlife tours, so pack for both comfort and movement.

Days 3–4: La Fortuna: Waterfalls, Canopies, and Hot Springs

These are the days when Costa Rica shows off.

One morning might begin with a hike through the jungle, ending at a stunning waterfall. Another could send you flying through the canopy on a zipline, suspended between trees with the back drop of the Arenal Volcano.

There’s time for:

  • Waterfall hikes and swims

  • Ziplining through the rainforest

  • Exploring a sloth sanctuary

  • Coffee or chocolate farm tours

  • Quiet moments back at the resort

Day 5-6: Tamarindo (Beach + Surf + Sunset Magic)

By the fifth day, it’s time to trade the jungle for the ocean.

The drive to Tamarindo is 5-6 hours on curvy, sometimes paved roads. This is not for the paint of heart, so if you get car sick, please pack medicines that will help with the symptoms.

Once you arrive, tennis shoes come off, sandals slide on. The afternoon is intentionally empty, to unpack and relax on the beach and take an optional surf lesson.

Tamarindo is social, walkable, and easy if you stay in town. No car required once you’re settled.

Optional additions:

  • Massage or spa

  • Sunset drinks

  • Final group dinner

Relaxation all the way before departing on Day 6.

You can either take that 90-minute taxi to the Liberia (LIB) airport for an international flight, or a SANSA regional flight (~$150 USD) back to San Jose (SJO). Sansa is STRICT on their luggage weight limitations, so be prepared to move and shift things around if your personal item and your luggage are overweight.

Tamarindo brings a more laid-back vibe—sun, sand, surf, and pure Pura Vida energy.

Weather & Climate Notes

February is peak season in Costa Rica—warm sunshine, clear skies, and very little rain.

Expect:

  • 80s–90s °F

  • Humid but breezy

  • Strong UV levels

  • Cooler nights in La Fortuna

  • Hot afternoons in Tamarindo

General Travel Essentials

Must-Haves

  • Lightweight activewear (quick-dry leggings, shorts, tank tops)

  • Sturdy walking shoes for hikes

  • Comfortable sandals for hot springs and waterfalls

  • Swimsuits (you’ll use these A LOT on this trip)

  • Waterproof bag or dry bag for waterfall adventures

  • Microfiber towel (dries fast and great for excursions)

  • Bug repellent (Costa Rica = fierce mosqueitos)

  • Passport

  • Reusable water bottle

  • Portable charger

  • Lightweight backpack for excursions

  • Toiletries + personal meds

  • Minimal makeup (it will melt off your face in a couple of hours)

  • Journal + pen for reflection moments

  • Cash (USD accepted, but some colones is helpful for tipping and buying local souviners)

Essentials for the Beach

  • Bikinis / one-piece swimsuits

  • Beach cover-ups

  • Flip flops or slides

  • Sunhat or baseball cap

  • Sunglasses

  • Reef-safe sunscreen (Costa Rica protects its reefs!)

Nice-to-Haves

  • Light hoodie or long sleeve top for early mornings or cooler jungle nights

  • Waterproof phone pouch

  • GoPro or action camera (perfect for waterfalls + ziplining)

Packing Tips to Make Travel Easier

  • Use a carry-on — perfect for a 7-day retreat

  • Bring two swimwear options so one can dry while you wear the other

  • Pack everything lightweight—Costa Rica is hot

  • Bring a small laundry bag for wet or muddy clothes

  • Keep your passport + important items in your personal bag, not checked luggage

  • Leave space in your suitcase—you will want souvenirs

Final Thoughts: Enjoy the Magic

This isn’t a trip you rush through. It’s one you sink into.

Costa Rica rewards travelers who allow space—for rest, for wonder, for the moments that don’t photograph well but stay with you anyway.

If you have been wanting to explore Costa Rica with a small group of 5 women who also want to explore the beauty of Costa Rica while having the time of their lives, join me for my next Soul Sister Retreat, February 7-13, 2026. We will be following this exact itinerary, and it will all be planned for you, so you just have to show up, and we'll take care of the rest!

This is your week.
Your reset.
Your adventure.
Your transformation.

Let Costa Rica work its magic. 🌿✨

Ready to join us in Costa Rica for the Soul Sister Retreat? Spots are limited!

(Feb 7–13, 2026)

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